After I started to rework my form, I increased my playing speed and played consistently at a higher level. Also, my ability to be more confident in my cuts and transitions increased, but I knew what was right for my body and not just right at the moment. I could feel the proper positions. He's not the trainer you go to that has many cone drills and things everywhere, and you are always just running. Every drill you do has a purpose, and you will know how it relates to the game. You will never do something and not connect it to something you do every play on the game field—also, Quality over Quantity. You won’t do a bunch of reps, but the reps you do have to be perfect. You won’t move on to the next step unless you have a good grasp of the concept and show you’ve mastered it.