Sport Nutrition Talk
Wed, Jul 17
|Online @ Zoom Conference
Unlock your potential with our upcoming virtual session on sports nutrition! Discover expert tips and strategies to elevate your performance and support your athletic goals.
Time & Location
Jul 17, 2024, 7:00 PM – 8:00 PM
Online @ Zoom Conference
Guests
About the event
Join our virtual session on sports nutrition to boost your athletic performance! We'll cover:
- The General Performance Pyramid, outlining nutrition priorities from foundational fueling and hydration to advanced nutrient timing.
- Detailed insights into macronutrients and their functions.
- Effective pre/intra/post nutrition strategies.
- Comprehensive hydration tips, focusing on the high fluid needs of athletes.
- Practical advice on daily fueling practices.
- Smart options at fast food chains and planning strategies for long days.
Tickets
Sport Nutrition Talk
$5.00+$0.13 service feeSale ended
Total
$0.00